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Our Services

  • BODYPUMPâ„¢

    Full body work-out

    Wed, Fri, Sat

    1 hr

  • BOOTY CAMP

    Lower body - Strength & Resistance

    Mon, Tue, Thu

    1 hr

  • ZUMBA

    Easy cardio and Latin-inspired dance

    Thu

    1 hr

  • BARRE

    Barre is a toning, body-weight-lifting workout.

    Wed, Thu

    1 hr

  • PURE STRENGTH

    Full-body workout

  • YOGA

    Gentle yoga for everyone

    Sat

    30 min

  • PILATES

    Concentrates on posture, balance and flexibility.

    Tue

    1 hr

  • IRON STEP

    A fun step class with bits of strength training sprinkled in.

    Tue

    1 hr

  • CIRCUIT TRAINING

    Stations that target the upper body, lower body, and core.

  • IRON COMBAT

    Thu, Sat

    1 hr

  • BELLY DANCE FITNESS

    Tue

    1 hr

  • CYCLING

    Mon, Tue, Wed

    45 min

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