The Popular low-impact exercise developed by Joseph Pilates. Combines core stabilization, strength, flexibility, balance and proper alignment with concepts like mindfulness, breathing techniques and fluidity of movement.
Our Pilates Studio offers a personalized approach to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our experienced trainers will guide you through the exercises. We prioritize our clients' experience, so you can rest assured that REFORMET PILATES is the right choice for you.
There are plenty of potential health benefits to reformer pilates:
Corrects Muscle Imbalance
In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body.